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It was usually very easy for me to accept any and all invitations to go out for drinks, and I wasn’t picky about the company.

On the hunt for true love, I slept with people I wasn’t even interested in and sat across from them even though I felt no chemistry.

“I now think very carefully about what I want, how I’m behaving, and why I’m leaving a relationship.”4. And you’ll have fewer face-palm moments the morning after.

Either way, you’re bound to be more in tune with the messages your body is sending now that your mind is clear.6.

You’ll know whether you're actually ready to sleep with someone. It’s just you and your body and another person and their body. Instead of toppling into bed and hastily tearing off condom wrappers, you’re wide awake, every sense absorbing what’s happening inside of you and around you. Potter points out, in sobriety, the act of sex itself might be approached in a different way.

“My favorite thing about dates isn’t necessarily what I’m doing, but the chance to communicate and get to know someone.”A good tip: Try to get to know some date-friendly coffee shops, juice bars, or cafes with evening hours.

That way, when you suggest coffee after getting that “Drinks tomorrow? Mike Dow, “This reply is better than ‘How about coffee?

“This weeds out the crazy party animals and leaves me with social drinkers or guys who really don’t care much for booze,” she says. “I would make jokes like, ‘When I drink I tend to break out in handcuffs,’ which lightened the mood,” says Lucy Price of Victoria, British Columbia, cofounder of Sacred Recovery.

“But as the years went by, I became more comfortable in my skin, so now I’ll just say I'm an alcoholic in recovery.”Dr.

“One thing a lot of women find out is that sex means pleasure for them.

It is not just to please their partners; it's also to please themselves."For Lisa Nixon, Price’s cofounder at Sacred Recovery, that means communicating a lot more during sex than she used to and even making more direct eye contact.

She says she now recognizes sex as an intimate act, “not a bargaining tool or an IOU.

I also learned I never have to have sex unless I want to. When it comes to sex, you’ll be confident in a way.

“You may want to choose a mocktail, or just a sparkling water with lime,” she said.2.

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